Empowering Wellness

I'm Jacqueline Diaz, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate the challenges of anxiety, depression, and trauma. With compassion and a deep understanding of mental health, I create a safe, supportive environment where you can explore your feelings, uncover deeply rooted underlying issues, and develop effective coping strategies.

My approach is rooted in evidenced-based therapies, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and the Gottman Method. Theses strategies are tailored to meet your unique needs, helping you challenge negative thought patterns, cultivate present-moment awareness, and enhance your relationships. Whether you're feeling overwhelmed by anxiety, struggling with the weight of depression, or processing past traumas, I'm here to guide on your journey toward healing and growth.

If you're ready to take that courageous first step toward a brighter future, I warmly invite you to reach out and schedule a free consultation.