About Jacqueline

My Therapeutic Approach
I utilize evidence-based techniques to create personalized healing experiences. Each approach is designed to empower you to overcome challenges and move toward lasting growth.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) helps clients process distressing memories. This technique promotes healing by alleviating the emotional charge linked to those memories.
CBT
Cognitive Behavioral Therapy (CBT) focuses on helping you identify negative thought patterns. Together, we work to replace them with healthier, more constructive ways of thinking.
Mindfulness
Mindfulness practices help you stay present in the moment. This approach fosters awareness and acceptance, allowing you to navigate your emotions with greater clarity and balance.
Take the Step Toward Healing. Schedule Your Consultation Today!
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